Event Flow & What to Expect

This special day is a blend of mini-retreat and festival vibes—designed for you to fully relax, renew, and follow your body and heart’s desires. Each time slot offers multiple experiences: our Main Living Room is the central gathering space, while smaller cozy rooms are available first come, first served.

All-Day Offerings:

• Enjoy expert bodywork and healing sessions, energy work, and—new this year—a Biohacker’s Dream Zone featuring red light therapy, mini facials, acupuncture, massage, and reiki.

• Sign-ups for sessions open at arrival and remain available throughout the day as space allows.

Atmosphere & Nourishment:

• Gather around big, welcoming fires in the firepit.

• Sip teas and sample treats offered all day.

• Lunch (soup & salad bar) is included with your ticket; additional treats and dinner options by SOL and Roots with Tiffani are available for purchase. Dinner can be bought on-site, or feel free to bring your own food.

What to Bring:

• Yoga mat and anything that helps you feel cozy

• Bathing suit and towel for the outdoor sauna

• Journal and pen

• Water bottle

• Your favorite snacks (optional)

• Outdoor gear if you’d like to explore

Outdoor Activities:

• Enjoy our outdoor sauna, and—weather permitting—ice skating, sledding, and hiking on the property.

First Time? Welcome! Everything is beginner-friendly—no yoga experience required. Our teachers are truly the best, and we promise a day filled with connection, magic, and fun.

Questions? We’re here to help! Please reach out with any questions or concerns at hello@barefootandfreeyoga.com.