This soulful, heart-centered workshop invites you to reconnect with your natural beauty from the inside out. Through mindful face yoga postures, gentle stretches, and self-reflection, you’ll release tension, awaken confidence, and learn simple techniques to care for yourself with love. This workshop will include partner activities that encourage you to see the beauty in others while deepening appreciation for your own unique light. Face Yoga is a natural approach to younger, firmer-looking skin. It helps smooth fine lines and wrinkles, tone and sculpt your face, improve facial symmetry, and support lymphatic drainage. Beyond the surface, this practice is an act of self-love, a chance to slow down, honor your reflection, and feel deeply at home within yourself. You’ll leave feeling renewed, radiant, and more in love with the person you see in the mirror.

Teacher Bio