Marcia Faye McGee ~
Marcia Faye McGee ~
Sunrise Yoga
Saturday | 7:15-8:30am | Butterfly Landing
This class is an exploration of Flow. A gentle flow connecting breath and movement. The class is broken into several parts including a variation on sun salutations, standing poses, balancing poses, and seated poses. The class will also work on breath work and meditation. All of this ending with a deep calm sequence followed by savasana.
Each sequence includes movement inquiries into the poses and reflection of poses after challenges sequences. Each pose will be lead into from the root of its structure leading into a more challenging take on each pose, allowing students to find their comfort zone within each pose.
This class is suitable for levels.
Teacher Bio
Marcia Faye McGee (200hrs. E-RYT) is a Flint, Michigan based yoga instructor, earning her yoga certification of 200hrs from the Kripalu Center, who has been leading yoga programs since 2007. McGee specializes in bringing yoga out of the studio to the community, focusing on children and teens. McGee is the Yoga/Mindfulness Instructor at the Whaley Children’s Center a residential foster care center and the yoga instructor for Youth Arts Unlocked, leading yoga workshops for justice-involved youth residing in the Genesee County Juvenile Justice Center.
McGee is also the Storytime Yoga Lady at the Gloria Coles Flint Public Library sharing stories and yoga to kids of all ages.
In 2018 McGee created a Community/Donation yoga class in downtown Flint which provides affordable yoga classes to the community and where all donations go to local non-profit organizations in the Flint area.