Happiness Habits: Cultivating Peace & Wellbeing from the Inside Out

Happiness isn’t a destination—it’s a daily devotion. In this soul-nourishing workshop, Tamara Zoner, happiness trainer and yogi, blends ancient wisdom with modern science to help you remember the joy that already lives within you. Through breath, light movement, journaling, and real talk about the inner critic, you'll learn how to shift your set point toward peace, presence, and possibility. Come barefoot, come brave, come ready to reclaim your radiance.

Tamara is an Award-Winning Keynote Speaker, Happiness Trainer, Reiki Master, RYT200 Yoga Teacher, and Certified Meditation Teacher with over 13 years of experience in the personal growth field. A single mom of three and karaoke enthusiast, she brings a grounded, joyful energy to everything she does. Blending science, spirituality, and practical tools, Tamara helps people reconnect with themselves, shift their mindset, and create authentic, joy-filled lives—starting now.