A Somatic Journey of Movement, Breath & Sound

Step into an embodied exploration of masculine and feminine energies through intentional movement, breath, and sound. In this experience, we will journey through the structured strength of masculine energy with bioenergetic-inspired movement, followed by the fluid grace of feminine flow through moving meditation.

Arranged in concentric circles, we’ll create a powerful container to explore what it feels like to be held, witnessed, and supported by the opposite energy. You’ll have the chance to experience being in the center circle—feminine supported by a masculine outer ring, and then reverse roles to embody the masculine supported by the feminine.

This immersive practice invites you to feel:

🌬 What it’s like to soften into your feminine flow

🔥 What it’s like to ground into your masculine power

💫 And what it means to be truly supported in each

Through guided movement, sound, and breath, we’ll invite balance, reflection, and reverence for both energies within and around us. Come as you are—no partner needed, all gender identities welcome. This is a space to feel, move, and reconnect to your inner rhythm and collective resonance.