Heather Mummert ~
Heather Mummert ~
Slow Flow Vinyasa
Sunday | 10am | Magic Moon
Find a slower pace on your yoga mat, feel your breath, build strength and flexibility.
Yoga poses held for 3-5 breaths
Extended warm up and cool down
A meditative yet challenging class
A great deal of verbal guidance provided as well as modeling and assistance.
Teacher Bio
I have been a regular student at Half Moon Yoga for 5+ years and will have my 200 HR RYT from HMY! It’s an absolute dream of mine to teach in my home studio.
I live in Medina with my husband, Drew, our Daughter, Ayla, and French Bulldog, Maggie.
We love the community here! You can catch us enjoying the parks, and taking advantage of all the events, shopping and great food in the square.
Yoga has taught me to make time for myself and to create peace within. Peace starts within the home. My vision as a yoga instructor is to help you create peace within so your love will be a ripple effect within your home and community.
I am passionate about creating a yoga space for all. I encourage my yogis to meet themselves right where they are and focusing on the present moment. By moving breath to movement, I invite my yogis to tap into their strength and embrace their power.
As a Partner and a Parent with full time responsibilities yoga has become a consistent ritual for my self care, self expression and stress management.
I look forward to sharing my passion for yoga and growing a community with you. See you in class!