Embodiment LEADERSHIP MASTERMIND
with Beth James, founder of Barefoot and Free Yoga
New intimate group coaching program is launching in March!
Who is this for ?
- This course was designed from my own healing journey. The year before I was divorced, I was miserable and had very little vital energy very little sex drive and an incredible amount of stress.
What I know now is that all of these were a result of being in something that was miserable, and it was literally draining all of my energy to stay. The craziest thing happened to me literally a few days after my ex and I decided that we were officially going to get divorced. I was walking around a downtown when all of a sudden it was like a lightbulb went off and my vital sensual sexual energy was in full force I was remembering something that I had long forgotten that I actually am a sensual woman.
I felt alive again, and I felt excited.
I realize that it was actually interested in men and that I was actually interested in my sexual energy for the first time in years. I felt connected to my body, and I had a feeling like my body was actually not betraying me, but rather my body was speaking to me.
This feeling that I can only describe is coming online again was my body thanking me for finally paying attention.
This is really the birth of this feminine awakened embodied woman work.
Because you see your sister, how often do you resonate with feeling like your bodies against you? Have you had an illness or an injury or disease and felt like your body betrayed you? How often have you felt that you were in a negative conversation with your body, hating yourself instead of spending time relishing in love for yourself?
I was entering a new decade. I was turning 40 and I was determined to live my life to the fullest. We know nothing is guaranteed but how easy is it for us to get into our routines abd accept things we don’t love as just it’s good enough?!
There’s a few questions that will give you a clue as to some of your limiting beliefs that you may have about yourself. These are very interesting for you to ask yourself honestly at least could be a good indication that this coursework could be for you.
Ask yourself -
How often do you find yourself settling for what is because you don’t think that you deserve more?
When you watch movies about two lovers in complete lust and love, are you happy for them or do you find yourself getting jealous?
When you watch another woman in her full radiance, perhaps she’s on the dance floor unapologetically dancing or somewhere out in public throwing her hair back laughing or twirling around in a beautiful dress do you resonate and feel connected to her or do you feel bitter and jealous of her?
What is your energy in your relationship like to your sexuality? How easily and often do you have orgasms? Do you feel shame about your sexuality? Do you feel connected &deserving of pleasure?
On Sunday or Monday how excited are you about the week? Are you constantly overwhelmed? Are you easily burnt out? Or do you find that you are excited and passionate about what is to come?
And lastly, when you recall being a child, what do you remember doing for hours is if time still? And when is the last time you found yourself doing that?
What sets this apart?
I don’t think you need me to tell you the answers to your questions and the reasons why perhaps you need a re-Awakening but I believe that if you are reading this and you found me, you are ready for something more sister you are ready for some of your vitality to return and you are ready to love your life a little bit more or a heck of a lot more than you are right now
—- The work that I do with women is very deep and what I can promise you is that as willing as you are to go into your shadow and heal your inner child, I am willing to go right there with you. I want to hold your hand and give you permission to feel everything that you have repressed because I know what’s on the other side is this re-Awakening —-
This vital life force that I believe is linked to our feminine energy.
For so much of my adult life, I had no idea how connected I was to my masculine energy and how disconnected I had become to my feminine.
When we are tapped into the part of us that is feminine, we are more tapped into the part of us in life that not only trust and can surrender and enjoy the gifts of life, but we are also tapped into the part of us. That is intuitive and can be divinely led to make the right choices That follow our own true life path and purpose.
I believe this is why often the body responds with a no this is our soul or spirit’s way of guiding us back home to ourselves. Our body is trying to get our attention for a reason and if your body has been calling out to you, my love, then this is a beautiful we could say divine timing, the perfect opportunity to begin to listen.
The way this course works as we use the lens of the feminine archetypes to understand our feminine energy, as well as how to balance it with our masculine energy. The archetype work is a beautiful way to objectively metaphorically, and also very specifically understand our wounds, our childhood trauma and programming and find a very embodied way to heal and become more compassionate for our life‘s journey
So what this looks like is spending a month on each one of these potent archetypes
MONTH 1: Maiden
It is best to begin with the maiden because she is the innocent one when she is in her embodied state you can think of a beautiful young woman free with big eyes and wonder in all of the world.
But the curse of the maiden can often be that in her shadowy nature because she doesn’t know herself, she can be easily lead astray she can be lost in insecurity, and she can make poor choices without valuing her own self-worth.
This is a beautiful first month, Awakening this part of you that truly loves yourself. Knows that you are worthy. This involves doing a lot of work on healing our inner child as well as a lot of reflection on the very formative years of our life looking at the relationship that we have to other women to our mothers and to our fathers is pivotal as we work to embody our beautiful maiden self’s.
MONTH 2: Mother Archetype
You do not have to be a mother to get a lot out of this stage or art type of a woman’s life all of us at some point in time we’ll tap into our mother or our nurturing energy.
It’s also a crucial archetype to spend time healing on as a big part of this energy is regarding the relationship we have to our own mother.
Healing the mother wound it’s not something that happens all of a sudden it’s something that we will start to chip away at becoming more compassionate to understanding the disembodied mother and the struggles that almost all women inevitably face in this part of our journey.
This is because the mother really needs a village and most of us were not raised, and most of us are not relying on the village during motherhood. Feminine energy is the energy that’s meant to receive, but the epitome of the disembody mother is the over giving woman who ends up feeling bitter, dried out and depleted.
MONTH 4: Wild Woman
Finally, we get to celebrate our full vitality and vital life for as women as we work with my favorite energy the wild woman archetype
This is part of every woman deep down inside that she can embody at any moment in time that she chooses. This is the part of us that is equally useful in childlike, but also ferocious and fierce think of yourself as a mother Wolfe.
But also picture yourself as a free little girl spending hours doing exactly what you wanted to be doing free of insecurity not worrying about what other people think of you so in your body and in the moment that the only choice is to be in pure Bliss.
The wild woman is a part of us that society has really shunned so this involves a lot of deep programming, releasing shame, and understanding what an embodied wild woman looks like not a chaotic out-of-control version of wild woman that most of us think of when we tap into this archetype.
This part of the course is where we want to go super deep where we get super clear and who we are any healing that still needs to happen so we can start to make more conscious choices to live our life more fully.
Because after all who doesn’t want to feel more free more connected to vital energy more connected to source, and to their inner knowing?!
The promise of wild woman is big sister so I’m not saying that this is easy work, but I’m saying this is a worthy work and once you dive in, you will never wanna go back!
Month 3:
If we are blessed to live long enough inevitably, our journey will end with the crone. You could also think of this as your inner wise woman.
This is the period of time that is considered the end of our journey. The time for self reflection in wisdom and the time to be a beautiful model and mentor for those young younger than us. But if we have walked this path unconscious, we will have regrets when we come to this period of time in our life we may feel like our body has worked against us, and we may deny the beauty that is meant to be there for us with age.
During this period of time on our journey, we will get very clear on our own inner knowing and intuition how to create somatic experiences where we trust and fully love ourselves.
Details- How does this work?
You will notice that I sell the course à la carte online. This means you can practice at your own pace. We deliver to your inbox videos and the course book for you to work at your own pace. This is perfect for a more affordable version and if you’re not sure how deep you wanna go you can just purchase one archetype at a time. ;;;; but believe me once you start, you’re going to want to dive into all of them!
What I signed is most supportive or we could say most potent is to work together through the course I offered the course as a group coaching program we will begin in May
So for four months you worked closely with me we meet biweekly and then you have the opportunity to meet once a month with me solo this is where we dive in specifically to what you’re working on and what you need more support in
You also joined the group portal where you can lean on the other women and sisterhood share your exercises and experiences as well as do some of the homework together.
Videos, meditations and practices are included. Also yours to keep forever so you can work at your own pace and revisit these when you need them.
all sessions are recorded so if you miss one of the group sessions you will receive and they are used to keep forever as well
What other women are saying
“I have always admired and looked up to Beth and all she does in her business….she is inspiring!!!! When I heard about her Embodied Leadership Course I knew I was meant to be apart of it. I had just booked a venue to led my first large day yoga retreat and didn’t know what to focus on next.
I learned so much about myself and the direction of my business thanks to this course. Each week I felt more and more aligned with the woman I want to be and the work I’m meant to do here. It was invaluable to learn the mindset embodiment work and the strategy for a successful retreat and business and this course teaches just that. The connections I met in the course were life changing. I met many soul sisters and I am so grateful for that! I highly recommend working with Beth and investing in yourself and your business…your future self will thank you!”
~Ginger Corwin
“Whether it's taking the Feminine Embodiment Course, coaching, or going on a yoga retreat, Beth is my go-to human! | highly recommend making her yours. She is an inspirational leader who is radically authentic and has truly mastered the art of holding sacred space for others.
I had the pleasure of taking Beth's Feminine Embodiment Course, and it was truly transformative. Her insights into the archetypes of Maiden, Mother, Crone, and Wild Woman provided me with a deep understanding of conditioned patterns in society and within myself.
Her depth of knowledge shines through her teachings as she shows you how to cultivate healthier self-care practices. The Wild Woman exercises were particularly powerful and offered unique practices for personal growth and self-exploration.
The course guides you on how to stay grounded with the ebbs and flows of life and how to be more comfortable in your own skin. You'll get to know yourself better and improve the relationships you have with others.
I was very grateful to have her in my corner. I went through a huge transformation period in my life, and luckily, I had her there for the guidance and support I needed. If you get the opportunity to work with Beth, take it!”
~Erica Schumaker
“Finally, in 2024, I decided to work with Beth, intrigued by her Feminine Embodiment course, and her vulnerability in sharing her journey through this work. I knew of masculine and feminine energy through my coaching work, but wanted to learn more - wondering how this new information could help me in my life and my work. I also attended and volunteered at the Barefoot and Free Festival for the first time, attended her Enchantress Retreat in the fall, and the Minifest in January, 2025. (I’m still working on “all or nothing” thinking!)
I learned so much. I felt so much. I discovered so much!
We are all works in progress, and I learned that’s ok.
It’s never too late (or too early) to do this work; I learned when you are called it’s always the right time!
Working with Beth, individually and in community with others, taught me that as I learn from them, they also learn from me.
My relationships with my spouse, my family, my friends and my world are all better for this work.
I felt loved and loving; I learned so much about love and fear.
I felt scared and uncomfortable, and I learned that was where growth happened.
I moved, I cried, I shared, I listened. I learned to trust my body.
I discovered my shadows and discovered where I am amazing!
I discovered I am not for everyone, and that’s ok! I no longer take that personally!
I’m still a groupie, but now I am out in the open. Beth is an amazing guide and I look forward to continuing in her circles!
~Lynn Torossian
Investment
As I mentioned above, if you need a more affordable version, I believe in this work and it’s so powerful that I have made the online courses half off. These are a great entryway for you to do this work and journey into healing and can reconnecting to your vital feminine energy.
The investment for the group coaching is
$2500 -
What you receive is
4 months of coaching
One on one each month w me
An interactive and juicy portal with the other women
A series of videos, meditations, and somatic exercise exercises for you to do at your own pace
A course workbook yours to keep full of journal, exercise exercises, videos, and practices
The opportunity for free monthly calls on feminine Embodiment topics 15% off all of my future in person women events, and the first to be invited on retreats
Plus access to my inner circle on Instagram, where we share with our favorite teachers musings and insights -
Plus half off my newest course
Awaken your sexual energy ——
This is a little mini course where we work with not only wild women, but we work with channeling your inner muse & rebirthing your feminine sensual and sexual energy!
Welcome to the ORGASM CLUB SISTER OR WELCOME Back!!!!!
FAQs
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This is exactly for you, but I would also add that this is for those that are ready those that have some experience in their field. Meaning what you’d plan to offer a larger scale is something you’ve already been working at a smaller scale for some time.
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We understand that life gets busy and it’s not always possible to commit to everything that’s why all of the meetings will be on zoom and they will all be recorded and we will send them to your inbox. They will be yours to keep. also, you will come up with the best time for your one on one meeting with me where we can go over everything from the previous meet up, as well as what you specifically are looking for more of.
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The most important part of this mastermind is literally about your mind, your mindset, and how to embody from a place of integrity, the work that you’re doing . This is all of the subconscious underlying work that will set the tone for when you are ready to run a successful, large scale, retreat, or event.
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Due to the nature of this work, the hours that are involved on the backend, and due to the limited spacing available, we do not offer refunds. We do feel 100% confident that the work in this course offered will be extremely valuable because most of it is focused on your personal growth and your personal growth mindset and embodiment as well as confidence and experience are the pillars creating the foundation for successful events!
Photography by: Candice Lamarand Photography