Holistically Empowered Yoga and Wellness is a unique fusion of mindful movement, Zen stretch, breathwork, meditation and mental imagery designed to restore balance, reduce stress, and optimize both mind and body. Rooted in both ancient wisdom and modern science, this practice invites you to move with intention, breathe with awareness, and reconnect to your inner strength and stillness. It’s more than a class—it’s a journey inward toward clarity, healing, and spiritual alignment.

Brian LeFeve – Holistically Empowered Yoga, Wellness & Mind-Body Optimization

Brian LeFeve is a transformational coach, yoga instructor, and lifelong elite athlete dedicated to helping others unlock their full potential through holistic practices that connect the mind, body, and spirit. With over 30 years of experience in elite performance training and 20 years of practicing yoga, Brian integrates ancient wisdom with modern science to guide students toward greater clarity, strength, and resilience.

Brian is the founder of Holistically Empowered Yoga and Wellness, a powerful fusion of mindful movement, Zen stretch, breathwork, mental imagery and meditative practices designed to help individuals regulate stress, restore balance, and optimize well-being. He teaches this signature class at multiple studios across Michigan and now brings it to the Barefoot and Free community.

As a speaker and coach, Brian delivers impactful talks on mental performance, the inner game of life, and optimizing both body and mind. His sessions help participants move past perceived limitations and reconnect with their authentic power.

Brian’s work is rooted in transformation—helping people let go of what no longer serves them so they can rise stronger, more grounded, and more aligned with their purpose.