Beth James ~
Beth James ~
The Full Spectrum Woman
Saturday | 4:30pm | Fairie Glen Yoga Tent
This is a class designed to be an experience for women to connect, bond, shed layers of energetic and emotional baggage. Join us for a transformational movement and somatic experience. Together we will breathe & move- using a combination of yoga, pilates, vocal releases, and somatic practices to stir up our most primal and authentic expressions of self.
Expect some epic festival surprises and grandiose releases - bringing forth the outmost joy and gratitude for being alive and being a woman!
Teacher Bio
Hey Beatiful Beings
I am Beth James the founder/creator of Barefoot and Free
A long time yoga teacher (almost two decades) I started Barefoot originally as a yoga festival set in the woods in Proud Lake, Michigan. My vision was to bring people together to combine all my personal favorite healing things: yoga, nature and community! That was over 9 years ago; since then I added international and local yoga retreats. I have taken over 200 around people all around the world; retreats are like being in a mini yoga family for a week! I have lead them in Bali, Greece, Morocco, Hawaii, Mexico, Costa Rica, Sedona, Joshua Tree, Northern Michigan, Dominican Republic to name a few:)
Over the last few years, my purpose has been working with women and leading embodiment circles and women's retreats. These are super intimate experiences where we share about sex, sensuality, pleasure, our struggles with being feminine and being a woman. I now am leading feminine embodiment courses and retreats specific for women wanting to break free and truly embody their feminine essence without shame or shadows! I am a mama of two incredible daughters and we love singing, gardening, biking and doing anything creative outside. I am a huge fan of Topo Chico and pour over coffee, I love a sweaty run in the woods and talking to trees!
My dream day is spent outside somewhere warm with my man, my kiddos, and delicious food and lots of belly laughs!