When you were a kid, did you ever fly on someone’s feet like a plane? That’s what we do! In this class, we will walk you through some accessible introductory skills designed to inspire and challenge, while teaching spotting techniques to keep everyone safe. Acro yoga is great for practicing strength, balance, flexibility, creativity, interpersonal communication skills, and self expression. It’s also a great way to meet new people and have fun with friends!

Hi, I’m Andy and I love acro yoga! One of my first experiences with acro yoga was at Barefoot and I’m excited to share this practice with the community! I have been practicing acro for more than 6 years and I love the way that it brings people together and builds connection, strength, flexibility, and communication in a fun and playful way. I enjoy teaching acro to people for the first time and showing how versatile it can be with its muscular, energetic skills as well as its therapeutic side.