Suzy Adra

Suzy Adra, PhD, RYT is an artist, certified yoga instructor, and art curator. She currently facilitates somatic movement and creative process workshops that inspire to embrace one’s creative abilities. Suzy has written articles for yogapedia.com and published several articles for the Journal Challenging Organizations and Society- reflective hybrids. She is the founder of Bīja Healing Sanctuary in Italy, and the creator of ArtkeyTypes, a therapeutic painting process. Suzy is a multi-faceted healer and works with energy, vibration, and breath. She holds a Ph.D. from the California Institute of Integral Studies. She self-published her first book “Sex in the Twenty- First Century. Healing Collective and Individual Trauma” last year and it is currently available world wide in any bookstore.

Website: suzyadra.com

Social Media: @suzy_adra ; @artkeytypes; @bija_healing_Sanctuary

Class Offerings: Chakra Balance Flow

Rise and Shine and balance your chakras first thing in the morning! This will be a vinyasa flow. We will move through the chakras not as a concept but felt as our energy body . All levels are welcome

How long have you been practicing? 23 years.

Interesting fact about yourself: I was once first runner up in a beauty pageant back in college at the American University of Beirut.

“Do things from love, not for love”