Samantha Mee

 Samantha is a certified Ayurvedic consultant, yoga instructor, Reiki practitioner, acudetox specialist and sound healer. Ayurveda, which translates to the science of life, or knowledge of longevity, is the oldest health care system known to date. Its focus is helping individuals to balance all parts of their being (mind, body & soul). This prevention based system works to correct imbalance, which is the cause of dis-EASE. She also completed an Ayurvedic Psychology: Spiritual Counseling course, helping one dive deeper into their psyche to remove unwanted habits & limiting beliefs. Moving them towards their higher purpose & higher self. She merges all of these practices together; for Ayurveda & yoga are inseparable, giving students multiple modalities for reaching a higher state of health & well-being!

Social Media: @paramdev_kaur

Website: paramdev-kaur.com

Class Offerings: Kindling Agni; Digestive Fire

In this workshop you will learn the Ayurvedic practices to stimulate your Agni (digestive fire). In Ayurveda maintaining a healthy digestive is imperative to health. Not only does a healthy digestion help to assimilate food and remove toxins but it also helps you to digest and process your emotions, thoughts and experiences. Together we will talk about the power of having a strong digestive fire, how to kindle this fire & maintain it. You will receive simple tips and tools you can add to your diet and lifestyle to evolve towards a higher state of health & well being!

How long have you been practicing? 6 years.

Interesting fact about yourself: I’m an Aquarian sun, leo moon & scorpio rising! My favorite food is an Indian dish, palak paneer with garlic naan! I also love to dance, travel, camp and play with my fur baby Breeze!

“Live and let live, do not judge, take life as it comes and deal with it, everything will be okay.” – James Frey