I, Kimo Frederiksen, am an AcroYoga nerd. I have been teaching for over a year and practicing for just about two. I have been a personal trainer for 12 years and a yoga brat for about 15 years. I love using movement as a form of expression and as a way to connect with others. In a shallow world I love showcasing fitness as an art instead of seeking ascetics.
Class Offerings: Acro Yoga (all levels)
Be playful and carefree as we harness our inner child to lift, fly and support one another. This all levels workshop will introduce a safe and structured way to take your yoga practice into the air with the support of a partner. Be prepared to have a literal hands on experience with acroyoga. If you want to smile and laugh for 90 minutes of your life, come play! If you have no clue what this could be, show up and see!