Jessica’s journey with yoga begin in 2019 when she was diagnosed with several reproductive health issues. However, after a dynamic yoga session that engaged her mind and body she knew that yoga would become more than just a practice on the mat. She was immediately captivated with Hatha & Yin Yoga, not only did the passive and meditative influences help calm and center her energy- physically and emotionally her mind, body and spirit were also restored.
It is Jessica’s hope that each student attending her class or workshops is inspired to slow down and shift from doing to just being, more often. In addition to yoga, Jessica has made it her mission to support women in their journey to womb wellness. She also values the importance of living creatively and takes pleasure in the arts, writing and sacred movement.
Social Media: @jessicajbolden
Class Offerings: The Sacred Circle
In the Sacred Circle you will learn about the transformational power of your womb space. Our womb is the seat of life, creativity, pleasure, sensuality and play. By adopting ancient & modern healing modalities you will begin to understand the importance of incorporating these practices into your day to day life, doing so will result in renewed wholeness within your mind, body and spirit.
How long have you been practicing? 3 years.
Interesting fact about yourself: I do much dream work and dream interpretation.