I’ve been practicing for 17 years and teaching for 13. I started my teachers training at Body Language with Andrea Von Behren. I have been very fortunate to have traveled to India and practicing at many of the Ashrams in Mumbai and Kerala . I have been running for 20 years and have run 10 full Detroit Marathons and 7 half Marathons.
Class Offerings: Yoga for Runners
A hatha workshop for people who are runners or are thinking of running! It will be a short lecture and then a practice starting with Sun Salutations.