I’ve been practicing Yoga for 19 years and teaching for 16. I ran my first marathon in 2002 and have run 11 full marathons with half marathons scattered throughout.
Social Media: Facebook – Herb Kaiser, Instagram – @herbalicious_om
Class Offerings: Yoga for Runners
Work shop on postures to benefit Runners 🏃♂️. A hatha workshop for people who are runners or are thinking of running! It will be a short lecture and then a practice starting with Sun Salutations.
How long have you been practicing? 19 years
Interesting fact about yourself: I didn’t start running until I was 50 years old!