Herb Kaiser

I’ve been practicing Yoga for 19 years and teaching for 16. I ran my first marathon in 2002 and have run 11 full marathons with half marathons scattered throughout.

Social Media: Facebook – Herb Kaiser, Instagram – @herbalicious_om

Class Offerings: Yoga for Runners

Work shop on postures to benefit Runners 🏃‍♂️.  A hatha workshop for people who are runners or are thinking of running! It will be a short lecture and then a practice starting with Sun Salutations.

How long have you been practicing? 19 years

Interesting fact about yourself: I didn’t start running until I was 50 years old!

What lies behind us, and what lies before us are but tiny matters compared to what lies within us.” – Ralph Waldo Emerson.