Casey has been practicing yoga for 10 years and started her teaching practice in the greater Detroit area in 2018. Before being introduced to yoga, she enjoyed 12 years of a rigorous dance lifestyle until a devastating back injury brought it to a halt. As she found physical relief through the gentle and mindful movement that yoga offered, she also found emotional and spiritual freedom as the magic that is self-love was cultivated. This is what inspires her classes today.
Casey leads a variety of engaging classes ranging from Detroit Vinyasa to restorative – all centered around building a loving and nurturing relationship with self.
Class Offerings: Kids Yoga through Song and Dance