Sarah Kavallar

Sarah Kavallar is a yoga instructor and knitting enthusiast who believes in thinking through making. She hopes to share the gift of mindfulness and encourage others to practice awareness in all aspects of our lives.

Class Offerings: Knitting & Meditation

Learn the basics of knitting and meditation and how to combine them both into an experience of mindful movement. All levels welcome. Come learn a new skill or deepen your current practice.