After completing her master’s degree in Dance/Movement Therapy and Professional Counseling, Kaity knew it was time to deepen her connection to mind, body & spirit further by diving into the journey of yoga teacher training. With a strong focus on creative expression, embodied movement, dance, Ashtanga, Vinyasa, Yin, meditation, chanting, and Ayurveda—her practice deepened in ways that would influence her personal and professional life forever. She now successfully teaches yoga, hosts various movement workshops, and offers individual therapy services from a holistic place, while also implementing aspects of her yoga education into the therapeutic framework of her private practice.
Class Offerings: Ecstatic Dance
Ecstatic dance is a form of dance in which the movers, often without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, becoming a type of moving meditation.
Move your body freely without judgement.
Immerse yourself in the music.
Release negative energy and emotions.
Create space for positive shifts and new intentions.
Let your radiance shine bright!