Classes for Kids
Kids are always welcome at Barefoot & Free! We love seeing their smiling faces and sharing the love of nature, music, connection and yoga with yogis of all ages. Check out all of the incredible offerings for kids below and get your tickets today!
Kids Yoga & Art Workshop
A journey through guided slow flow yoga and meditation to get in touch with the body and mind connection. Followed by age appropriate art projects to allow for self reflection & expression. The combination of movement and visual art creates a richer experience that is both accessible and engaging to youths.
I am a certified K-8 educator, I reside in my hometown, where I teach for Ann Arbor Public Schools. I am also a 500 RYT, I have been teaching yoga for 8 years.
Additionally, I am a former art educator and have an art history degree. I have taught many yoga and arts workshops, combing my two passions into one experience.
Song of Your Soul: A Movement and Music Practice
Song of your Soul: A Movement and Music Practice
Join Dayle for a playful practice that will have your heart, and voice, SINGING! We will combine the power of pranyama, asana and mantra with Alexander Technique, group vocal exercises, and a few surprises to break through fear and unlock the power of your unique voice.
Dayle was introduced to yoga while earning a BFA in music and theatre at Central Michigan University. The physical practice helped with breath support and was a great way to ‘warm-up’ before a show. As an anxious actor in NYC, the yoga mat quickly became a place of refuge, while fostering self-love, compassion and providing a much needed community. While her interest in the stage faded out, sharing the gifts of yoga moved into the spot light. She is an E-RYT and YACEP with over 3,500 teaching hours that have spanned NYC, Colorado and now back home in the Great Lake State! for more, check out www.dayleextrell.com
A Walk on the Wild Side
Come play with your inner wild Child in this fun animal based flow game. Miss Jessica will bring out all your mighty roars and silly giggles, bring your adults too! This class is for all ages!
My name is Jessica Starshine. I am a yoga instructor, henna artist, mom and person living in long term recovery. I love to share my most authentic and real self to others to shed light on our most human frailties to help others feel less alone. Through yoga and recovery I have found a healing version of myself and I live to help others find that within themselves.