Melinda Szwak

Dancing girl, teacher, love to empower any chance she can, Melinda Szwak is a great outdoors enthusiast, wine loving mother of 5 beautiful amazing adults.

Melinda is a Zumba & Yoga Alliance Certified Instructor.  She is a certified Reiki Master & Teacher  registered with the International Association of Reiki Professionals (  Additionally, she is also certified as both a Holistic Health Coach and in the Transformational Coaching Method.

This transforming education has enlightened her to the power we all have and how to harness that power to share with the world… After all she’s an expert at overcoming what’s holding you back, she was voted most timid in her high school yearbook!

She can be found engaged in any project that involves helping others embrace their greatness. Mostly enjoying time with her family especially her husband & preferably outdoors. 

Class Offerings: 

How to Overcome What’s Holding You Back

At times, it can feel like everyone else is achieving their goals in life, ugh… Stop “Shoulding on yourself”, (I should be here! I should have done that!) When this happens, you are left trying to figure out how to make the leap from where you are to where you want to be.

Melinda will share some simple ways to identify what’s holding you back— with humor, she teaches not to take yourself so seriously. Then reaching your goals becomes easy and fun.

Remember, that you are the only one who has the power to either move forward or hold yourself back.