Turtle Check In

Turtle Check In

Not the actual footage, but you get the idea. Last week, an unexpected visitor showed up at our yoga studio. A painted turtle was frantically knocking on the front door, startling our desk manager, Melinda, who is accustomed to many unusual visitors but not usually...
How Yoga Brings You Happiness Instagram Contest

How Yoga Brings You Happiness Instagram Contest

We all know as yogis how yoga is good for you. Perhaps that is the reason you started, you had a bad back or you were greatly stressed out in life and your health was affected. But, did you know that Yoga can also increase your happiness? Join us in greeting our...
Break Free From Bloating with Jaclyn Fracchia

Break Free From Bloating with Jaclyn Fracchia

Jaclyn Fracchia is a certified Holistic Health Coach through the Institute for Integrative Nutrition. Jaclyn works one-on-one with women that are constantly bloated, sick, or extremely tired. She feels it is a joy and a privileged to see women take charge of their...